Green Active Lifestyle Charlottesville VA
Official Luray Triathlon Race Prep & Open Water Swim Clinic 2013
Dates: 8/10/2013 – 8/10/2013
Lake Arrowhead ParkLuray
725 Lake Arrowhead Drive
Welcome to beautiful Lake Arrowhead Park in scenic Luray, Virginia!
Geared toward beginner and novice triathletes, this Race Prep & Open Water Swim Clinic is designed to help you prepare for the Luray International and Sprint Triathlons as well as other short course triathlons with open water swims.
The full clinic includes detailed course discussion and review; a lifeguard supervised open water practice swim in pristine Lake Arrowhead; and a chance to ride and run the scenic bike and run courses. There is also an option for the swim only portion of the clinic.
About the Clinic
For the open water swim portion, coaches will be there to talk briefly about open water swimming and give tips for success, but most of all the practice is an opportunity for YOU as the athlete to get in open water in a safe, lifeguarded, stress free, non-competitive environment that will bolster your confidence come race morning. Course will be marked with buoys and you are welcome to swim multiple laps of the course within the allotted time frame. Please note that this is not an individual stroke clinic.
For the bike and run portions of the full clinic, coaches will discuss biking and running then give you the opportunity to practice on the Luray Triathlon course in a non-competitive environment. Finally, the full clinic wraps up with a discussion and examples of transition area. Lunch is included with the full clinic.
Schedule of Events:8:00-8:30 AM
Le Tour de Hope
Dates: 6/8/2013 – 6/8/2013
Culpeper, Virginia, United StatesCulpeper
VocalArts Camp | Harrisonburg, VA 22801
Dates: 7/21/2013 – 7/27/2013
3125 Arrowhead Road
Massanutten HOO-HA Bike Ride | McGaheysville, GA 22840 ...
Dates: 6/8/2013 – 6/9/2013
Massanutten ResortMc Gaheysville
1822 Resort Drive
Entry fee is $40 for XXC and Cross Country, or $30 for other events.
Richmond Kickers Colonial Cup Soccer Tournament ...
Dates: 5/25/2013 – 5/26/2013
Woodlake Soccer Complex\Hensley Park\River City SportsplexMidlothian
5700 Woodlake Village Parkway\13851 West Hensley Road\13030 Genito Road
Tournament for boys and girls U8-U19. Tournament fields will be Woodlake Soccer Complex, Hensley Park, River City Sportsplex in Midlothian, VA and Bryan Park, Ukrop Park in Richmond, VA.